Forbes Riley Body Rider Dual Trainer Elliptical Cycle

Forbes Riley Body Rider Dual Trainer Elliptical Cycle Bring home two pieces of exercise equipment in one! This dual trainer functions as both an elliptical and exercise bike, helping you tone and tighten all major body parts. With dual action arms, you can turn your lower body workout into a total body workout for a more intense conditioning. What You Get Forbes Riley Dual Trainer Meal plan DVD workout 2 AA batteries for onboard computer Owner's manual Manufacturer's limited 1-year warranty Forbes Riley Body Rider Dual Trainer Elliptical Cycle Features Forward and backward movement Stride backwards to help tone and shape buttocks Stride forward to help firm thighs and calf muscles Use the dual action arms to help tone biceps, triceps and shoulders Dual trainer elliptical motion Targets specific muscle groups Helps tone 5 major areas: shoulders, chest, arms, back and legs Provides lower impact on your joints and ligaments Fixed handle bars Help target buns and thighs Fitness computer LCD display Tracks your time, speed, distance and calories burned Helps you meet your fitness goals Auto on/off Workout DVD Approx. run time: 25 min. Takes you through warm up and cool down to maximize calorie burning zone Workout targets upper body, arms, shoulders and triceps to help create shapely arms Targets lower body, major body parts such as thighs, quads, and buttocks in order to help create a shapely lower body 28-day meal plan Designed by Forbes Riley Provides information about developing a traditional healthy meal plan Includes sample menu plans Includes handy two-week grocery checklist Daily calendar packed with a variety of delicious options Padded seat For added support and cushioning during your workout Specs Maximum User Weight: Approx. 250 lb. Assembled Measurements: Approx. 41"L x 21-1/2"W x 53"H Weight: Approx. 69.3 lb.